Trust the energy

It might take a little time. Most of us have been ignoring energetic messengers for many, many years. It’s beautiful that they don’t give up. They still whisper to you. Waiting for the day when you get still enough to hear them. Or sometimes it’s that life gets so crazy that it seems almost sane to turn into the flows and vibrations and internal messengers…so you do. Either way, what is waiting for us when we open to the experience of life living through us is so worthwhile.

Where to start? If you prefer rules and guidelines, a breath practice is a great way to sit quietly and become familiar with the feeling of prana, or energy in your system. If sitting still is not on the agenda - take a walk out in nature. Put your palm on trees and say hello, pick up stones and treat them like they’re your pet - see what happens! :) It’s easier than you think.