These are deeply integrating and healing sessions designed to help your body negotiate past traumas.
My style tends to be very gentle, making sure that you have access to ground, security and presence before we navigate into content that will cause activation and disregulation in your system. Together, we will talk to your nervous system using the language of your body - felt sensations, imagery and movement to aid in releasing patterns that are stuck and completing cycles that were thwarted during the original trauma.
This isn’t a one and done modality, it takes time to build new pathways and to reteach the nervous system what somatic safety feels like. This is a process where your body gets to tell its story in its native language - when this happens, a very deep integration and healing takes place.
If you’re interested in learning more about my philosophy and approach - check my somatics bio out.

Dates: Please email me to coordinate timing.
Location: Imagine Recovery, Gahanna Ohio
Cost: $250 (some sliding scale available by request.)
Book a Session HERE